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I Have Good and Bad News: Which One Would You Like to Hear First?

Posted on May 16, 2021November 17, 2021 by Elmer Cagape

Life often presents countless situations that package excellent and bad news at the same time. Such a double-edged sword is constantly introduced to us by friends or family in a familiar phrase: “I have good and bad news; which one would you like to hear first?” One day, you may discover you won a minor…

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Here Come The Suns

Posted on April 3, 2021April 4, 2021 by Elmer Cagape

After a decade of misery, it’s certain that the Phoenix Suns will return to the playoffs in the 2020-2021 season. That’s a long wait, but certainly worth it. And that’s just returning to playoff basketball. On a grander scheme of things, the Suns have been in the NBA for more than 50 years and still…

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5 Common Regrets of the Dying

Posted on November 14, 2020January 26, 2023 by Elmer Cagape

Last Sunday, I was rostered to be the first reader at Our Lady Help of Christians Church in Epping. The last time I did the 6 pm service was back in July on a cold, rainy evening. This time the sun was still on the horizon on this chilly rear-end of spring walking to church…

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Port Stephens Experience With Himig Sandiwa

Posted on September 19, 2020June 6, 2026 by Elmer Cagape

Our Sydney choir Himig Sandiwa’s post-lockdown getaway to Port Stephens — sand dunes, fellowship, and reconnecting after months apart.

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Maintaining Faith in Humanity

Posted on September 6, 2020November 20, 2021 by Elmer Cagape

How my new headphone became a poster item of a supply chain of human kindness.

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Love During Time of Coronavirus

Posted on May 23, 2020November 17, 2021 by Elmer Cagape

We are in an unprecedented time of self-isolation during this period of COVID-19. Governments have been imposing lockdowns, social distancing, and various forms of quarantine to keep people from getting too close to each other and stem the spread of the disease. Schools got closed, churches were not allowed to hold services, fitness gyms, cinemas,…

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Film Review: The Parasite

Posted on April 13, 2020April 13, 2020 by Elmer Cagape

You might consider me as a minority when it comes to being a movie fan. I have little to no love for action hero movies like the Avengers, Star Wars, or Harry Potter series. That is why when my wife invites me for a film to watch Spiderman, she’ll probably expect I will doze off…

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The Virus: A Seinfeld Special Episode

Posted on March 21, 2020March 21, 2020 by Elmer Cagape

Preface: Coronavirus is a serious case that should be taken seriously than taken for granted. Let us wash our hands properly, follow regulations imposed such as social distancing and self-isolation, not just to protect ourselves but for other people around us who might be more vulnerable to catching the virus. Also, don’t panic. Talking about…

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Appreciation for Life Amidst Near Death Experience

Posted on March 7, 2020March 9, 2020 by Elmer Cagape

A piece of recent news about Filipino celebrity Kim Chiu surviving a shooting incident reminded us of a similar experience in 2018 and prompted us to look at life from a certain perspective. Back in the summer of 2018, on a leg of our Phoenix-Seattle summer vacation, my wife and I just had dinner with…

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The Underrated Value of Gratitude

Posted on March 1, 2020March 3, 2020 by Elmer Cagape

Many people realize that money isn’t everything, and getting rich, powerful, or famous does not always equate to achieving genuine happiness. That is maybe the reason we are shocked to read celebrity suicides, power couples divorcing, and fall from grace from erstwhile revered leaders. As many of us turn to happiness as an ultimate life…

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  • 6 Hanoi Observations From a Filipino Traveler
  • Reflections on Marriage, Loss, and the Gift of Time
  • Land of the Midnight Sun
  • Why Many Filipinos (and Everyone else) are Obsessed with Titles?
  • Why I Stopped Following the News
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